Yoga Hammock Pro blue
This Yoga Hammock Pro is the perfect tool for inversion therapy (hanging upside down)
In the inversion process, the spinal column lengthens the space between the vertebrae and the pressure on discs, ligaments and nerve roots decreases. The soft traction on the spine can help alleviate neck and back pain, sciatica and hernia problems. It also helps to relax your muscles deeply and improve your posture. It promotes good circulation and elimination of bodily toxins.
Apart from being a major stress-buster due to its high fun quotient, there are some serious health benefits associated with Aerial Yoga: - it decompresss the spine, healing any back problems, - it increases strength and flexibility, - it improves balance, - it aids digestion, - it improves the circulation of blood, - it improves memory by fortifying your neural connections and last but not least - it also releases “happy” hormones like serotonin, endorphins, oxytocin, dopamine, which boost your mood and help you feel more energetic.
This Yoga swing is made of a solid quality nylon and very strong. You can hang the yoga swing over a solid beam in your home or shed, on a tree or play set. Or adjust it to your ceiling using the supplied ceiling anchors.
Yoga Swing takes your yoga practice to a higher level!
- INSTANT SPINAL TRACTION
- CORE & UPPER BODY STRENGTH
- RELIEF OF BACK PAIN AND POSSIBLY SCIATICA
- DEEPER BACKBENDS, SHOULDER TENSION RELEASE
- ENSURES PROPER FORM
- MORE EXERCICE OPTIONS
- EASY TO USE
HOW TO USE
Setup is fast and simple, and you’ll feel the results in minutes
STEP 1: PREPARE
Hang the daisy chain straps over a beam, branch, bar or mount.
STEP 2: POSITION
Clip the carabiners into the loops on either side.
STEP 3: ADJUST
Clip one handle set to each carabiner, clip each side of the main sling to each carabiner.